“Becoming resilient
is not a passive process. It’s an active one.”
Rebecca is an inspirational and transformational public speaker and author. Using her own stories of personal growth and recovery from trauma and her professional experience as a psychotherapist, she leaves audiences feeling humbled by her authenticity and approachability. She teaches people how to understand their anxiety, depression, and self esteem issues as products of a dysregulated nervous system, and why befriending the nervous system is so important to personal growth. She reframes self-care as intentional self-regulation time, and explains the power of self-regulation as a method for building neurophysiological resiliency. Pulling on her own recovery stories from PTSD, sexual assault, anxiety, betrayal trauma, and traumatic grief and loss, she will leave you feeling courageously inspired and motivated to grow into your best self.
Rebecca presenting at EMDR UK 2023 Conference
to self correct.
self reflect
Rebecca Kase
Articles
-
![]()
get to the root of trauma
New York Weekly
Rebecca Kase Empowers Therapists to Attack Trauma at Its Root with EMDR Therapy.
-
![]()
.yoga to manage pain and trauma
US News and World Report
The tools developed in yoga can help build resilience to work on difficult aspects of life, such as pain and trauma.
-
![]()
emdr and anxiety
The Los Angeles Tribune
EMDR can be a great alternative to standard treatments for anxiety disorders and any co-occurrence disorder the individual may have.
-
![]()
staying centered in an uncentered world
Go With That Magazine
Perspective in a disorienting world by Rebecca Kase.
-
![]()
heal from experiences that haunt you
ADDItude Magazine
EMDR therapy can help individuals with ADHD and comorbidities process and release the emotional pain and negative beliefs associated with traumatic experiences.
-
![]()
success in life through emdr
HIT Consultant
We all experience stress, and most have survived something that could be considered traumatic. For this reason, millions of people can benefit from EMDR therapy.
-
![]()
entreprenuers making an impact
International Business Times
Rebecca Kase, is one of these altruistic entrepreneurs providing more than just a product or service — they're offering something of value.
-
![]()
helping others through emdr therapy
Weik Fitness
Rebecca Kase explains what EMDR is and how it can be utilized if you suffer from any type of mental or emotional issues.
-
![]()
why emdr helped prince harry
San Fransisco Post
EMDR can tap into specific experiences or memories that may be lingering and having an adverse effect on one’s anxiety or depression levels.
-
![]()
championing mental wellness
Medium
In this interview, Rebecca shares her story and explains how she champions mental health wellness.
-
![]()
emdr helps many, even royalty
Los Angelos Wire
Rebecca Kase shares why EMDR benefitted Prince Harry, how the process works and the benefits it has for others as well.
books
Polyvagal Theory and EMDR are two well-respected theoretical and practical models with immense implications for therapeutic practice. Polyvagal-Informed EMDR outlines a comprehensive approach for integrating Polyvagal Theory into EMDR Therapy. Individually, each model offers powerful pathways to healing. Combined, these models supercharge therapy and the recovery process.
Looking for EMDR Training & Consulting with Kase & CO?
Click the link.
“Healing others
begins by healing yourself.”
Healing is a messy, hard experience. Yet, it is part of life. Be courageous and brave and do your work. If not just for yourself, then for the betterment of others.